It was Sunday, February the 28th. We got our oldest and youngest signed up for Soccer after a year of the pandemic. It was time to get back to some normal activities.
We went to the park and I was kicking the soccer ball around with the kids for a bit. It wasn’t long, maybe 15 minutes of jogging/running around a soccer field and passing/kicking the ball. But I guess for not being very active during the pandemic it took its toll on my body. The next day my legs were extremely sore. Nothing really out of the ordinary for exercising muscles that haven’t been used in awhile, so I didn’t think much of it at the time.